What is this all about?

Unique workshop flow of safe exploration, insight, and group sharing to ground. Each workshop focuses on different topics and emotions. The more you do this practice, the more the teachings become a daily part of your being.

This is a workshop designed to help you go deeper within yourself, building a relationship of love, respect and compassion to your emotions.

Everything is welcome here, every part of yourself. This is a safe space of self-expression, discovery, authenticity and vulnerability. A guided journey into emotions that may be stuck in your body and how to move them, with full freedom to be with exactly what is alive for you and your own journey.

Come discover ways to go deeper within yourself, peeling the layers that no longer serve you and come into a deeper sense of embodiment and joy.