Nordvidas Stonkus

I have attended Nritya’s Emotional Fluidity Through Movement class and could not be happier! She is so approachable and fun as a guide, yet her directions were on point and helpful. I have started the class quite open to new information but felt rather shy. Within the first few exercises, however, I got into myself and relaxed, moving as if no one was watching (the blindfolds was an exciting addition). Some of the opening exercises were actually so useful, I have applied them the very same day in ecstatic dances. The repetitive motions helped me get into my body and out of the head. I feel I’d like to attend this same workshop once or twice more in the future, just so I could integrate even more of the practices. Certainly can recommend anyone to try it, especially if you’re feeling a bit shy or stuck when expressing yourself through movement